Kung Fu: Southern Style Training

$29.95
$29.95

Short Description

Hyper Kung Fu Southern Style Form and Training Tutorials.

The Hyper Kung Fu curriculum series includes strikes, forms and weapons forms designed to inspire a fast, powerful and agile Kung Fu Athlete. These trainings sessions combine the very best traditional techniques with modern patterns and combinations for dynamic performances or competitions.

Kung Fu: Southern Style Training

Details

HYPER KUNG FU : SOUTHERN STYLE FORM DVD INCLUDES:

Southern Fist (南拳) refers to a combination of various martial arts styles originating in regions throughout Southern China (i.e., south of the Yangtze River, including Hung Gar, Choy Li Fut, and Wing Chun.) The style is characterized for vigorous, athletic movements with very stable, low stances and intricate hand movements. This form of Wushu (Martial Arts) is a modern style derived from movements of these and other traditional southern styles. Southern Fist typically requires less flexibility and has fewer acrobatics than Long Fist, but it also requires greater leg stability and power generation through leg and hip coordination. 

COMPLETE KUNG FU FORM & SOLID FOUNDATION TUTORIALS 

Build your solid foundation to become an incredible Kung Fu Athlete using these techniues and tutorials. Over 20 Techniques are broken down step by step so you can follow along.

KUNG FU ATHLETE STORY

Find out more about the journey to becoming a Kung Fu Athlete and what is unique about this ancient style being adopted into a modern way of training.

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