Bo Staff - Weapons Training - Jackson Rudolph

$25.00
$25.00

Short Description

Level – Beginner to Advanced

Hyper Weapons Training with Jackson Rudolph is for intermediate to advanced Bo Staff athletes and includes a complete form, strikes and combos.

Bo Staff - Weapons Training - Jackson Rudolph

Details

YOU GET ALL OF THESE TRAINING SESSIONS

KICKIN IT

Kick back with Jackson Rudolph as he tells you his secrets to training, competition and having fun. He also shows you tips for throwing some cool Bo Staff strikes and his favorite combos.

WEAPONS TRAINING
Jackson breaks down the tips for using the Bo Staff like a Pro Athlete. Learn the strikes and the combinations he uses to win competitions and amaze audiences. 

Solid Foundation Strikes 
• Forward Strike
• Up/Down Strike
• Side to Side Strike 
• Over the Head Strike
• Baseball Swing
• Forward & Reverse Thrust
• Figure 8

Performance Combos
• Uppercut Combo
• Table Top Hand Roll Combo
• Butterfly Spin Release Combo

Performance Strikes & Manipulations 
• Sweep
• Uppercut/Hook
• Butterfly Spin
• Palm Spin 
• Hand Roll 
• Neck Roll
• Release

HYPER BO STAFF FORM 
Jackson teaches you his dynamic Hyper Weapons Form to help you win competitions and amaze audiences watching you perform.